Spring into Shape with a Colorful Plate
Spring brings in a bounty of fresh fruits and vegetables that can help us to feel more energized and looking forward to the warmer months ahead.
Covid-19: What Grocery Bags to Use
Our Registered Dietitian Jacqueline Gomes talks about the myth of reusable grocery bags being safer to use when shopping.
Covid-19: Washing Fruits & Veggies
Our Registered Dietitian Jacqueline Gomes talks about the myth of washing your fruits and vegetables with disinfectants.
Prepacked Back to School Snacks
Jacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.
DIY Back to School Pre-Portioned Snacks
Registered Dietitian Nutritionist, Jacqueline Gomes discusses healthy DIY snack stations that make Back to School lunch prep quick and easy.
Better For You Halloween Treats
Registered Dietitian Jacqueline Gomes shares her tips and ideas for creating healthier treats for Halloween.
